Places for Help & Advice
Ashford Counselling Service is committed to helping those in need by providing professional and affordable counselling services to the local area. We all have times in our lives that are more difficult than others. Sometimes this leads to our feelings and emotions becoming overwhelming and more than we can cope with.
Counselling, sometimes called talking therapy, involves meeting regularly with a counsellor to talk about your problems, in a safe, non-judgemental and confidential space.
Professional Support from a counsellor can help you deal with:
- depression, low mood
- anxiety, panic attacks, paranoia
- low self-esteem, self harm
- anger issues, emotional control
- bereavement, redundancy, divorce
- trauma/surviving abuse
- personal growth